Dawns Arising

Yesterday I spent the day at the hospital trying to collect records, fax records and do research. For what ever reason my energy level was very low yesterday. I felt I was walking through cement all day. I thought you would to read what Patty Wooten a Registered Nurse wrote in Jest For the Health of it.

Things you can learn from a dog:

*Never pass up the opportunity for a joy ride.
*Allow the experience of fresh air and wind in your face to be pure ecstasy.
*When the loved ones come home, run to greet them.
*When it's in your best interest, practice obedience.
*Take naps and stretch before rising.
*Romp and play daily.
*Eat with gusto
*Be loyal.
*Never pretend to be something you are not.
*If you want what lies buried, dig until you get it.
*When someone is having a bad day, be silent, sit close by and nuzzle them gently.
*Thrive on attention and let people touch you.
*Avoid biting when a simple growl will do.
*On hot days, drink lots of water and lay under a shady tree.
*When you're happy, dance around and wag your whole body.
*Bond with your pack.
Delight in the simple joys of a long walk.